I've fallen off the wagon, then the wagon stopped, backed up and ran me over. Over the last year I threw all my hard work out the window and am in great anger and self hate.
This last week I was able to stay motivated, workout out every day, are carefully and got over 10,000 steps in each day. It is so hard to stay on track. Hoping this sticks. Anyone want to take a spare 30 lbs off my body? Ugh...
