Wednesday, June 14, 2017

Hated move of the week

This week is #ShaunWeek! Shaun T created a 7 day workout to promote his new program. So far it's not as intense as Insanity but it is a great way to introduce people to what Shaun T does. His general followers may find it a bit lax, I can finish the workouts but I'm still sweating and tired by the end! I'm liking being able to work though the moves successfully yet feeling exhausted and arms like jelly by the end.

Most hated move so far? This burpy pushup. Shaun T loves the close grip pushups, which are the ones I still can't do! Again, taken at the end of my workout. Red, sweaty and tired! Helps me analyze and see what I'm doing wrong too!

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