Worrying

I'm a worrier, and often worry myself sick...literally. Often there is nothing I can do about the things that make me worry. I try and remind myself that worrying is like walking around with an umbrella waiting for it to rain. I need to stop inviting negativity into my life. Wasting previous moments of the little time we have worrying...always worrying! Was reading an update on someone who is in a much more difficult situation in life than I currently am, and she posted this quote:

“Worry does not empty tomorrow of its sorrow, it empties today of its strength.”
– Leo Buscaglia